What Athletes Receive
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Training under experienced XC coaches
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West Suburban Harriers Technical T-shirt
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Meet registration fees
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Discounted Pricing at NAPERVILLE RUNNING COMPANY​​ and at PEAK RUNNING
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AAU Membership
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Insurance
Practice Schedule
June 9th to July 19th (No minimum practice requirement)​
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Monday: 5:30 p.m. to 7:00 p.m.
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Wednesday: 5:30 p.m. to 7:00 p.m.
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Thursday: 5:30 p.m. to 7:00 p.m.
Practice Locations
Practices will be held at parks in Clarendon Hills, Hinsdale and Western Springs.
Practices
Practice sessions will include:
Distance Training & Speed Sessions
Running Enhancement Drills
Core Strength Training
Flexibilty Strategies
Guidance on Individual Form
Instructional Talks
Athletes will be provided with guidance on a variety of key subjects, including:
Race Strategies
Resolving Pre-Race Anxiety
Motivation & Overcoming Negative Influences
Power of Good Sleep
Healthy Eating, but NO Obsessing on Diet
Optimal Running Form
Meets
Our runners will have the opportunity to compete in multiple cross country and track meets, including:
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WSH Blue & Gold Meet (IESA Sectional Course)
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Midwest Track and Field Club Championships
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Hinsdale Central All-Comers Meet
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Lyons Township All-Comers Meet
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More to Come!
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Eligible Athletes
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This camp is open to any male or female athlete who will be entering 5th through 12th grade in Fall 2025.
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Training will be age-appropriate.
Registration Fees
$225
Financial Assistance
We will not turn away any athlete for financial reasons. To inquire about financial assistance, please email John Darrow at jdarrow@mccarthyduffy.com.
