What Athletes Receive
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Training under experienced XC coaches
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West Suburban Harriers Race Singlet
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West Suburban Harriers Sweatshirt
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West Suburban Harriers Technical T-Shirt
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All Meet Registration Fees Paid by WSH
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Discounted Pricing for Athletes and Families at NAPERVILLE RUNNING COMPANY​​ and at PEAK RUNNING
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AAU Membership
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Insurance
Practice Schedule
There is no minimum practice requirement.​
Monday: 4:00 p.m. to 5:30 p.m.
Tuesday: 4:00 p.m. to 5:30 p.m.
Wednesday: 4:00 p.m. to 5:30 p.m.
Thursday: 4:00 p.m. to 5:30 p.m.
Note: We will adjust practice times when DST ends
Practice Locations
We will practice at parks in Clarendon Hills and Western Springs.
Practices
Practice sessions will include:
Distance Training & Speed Sessions
Running Enhancement Drills
Core Strength Training
Flexibilty Strategies
Guidance on Individual Form
XC Meets
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Pre-Halloween Costume Relays (Clarendon Hills)
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Illinois Youth Cross Country Invitational (Palatine)
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WSH Blue & Gold Meet / CCCNYC Qualifier (Location TBD)
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Cross Country Coaches National Youth Championships (Knoxville, TN)
Coaching Staff
Eligible Athletes
The program is open to any male or female athlete who is in 2nd through 9th grade.
Registration Fees
$240
Financial Assistance
We will not turn away any athlete for financial reasons. To inquire about financial assistance, please email John Darrow at jdarrow@mccarthyduffy.com.
